Do you have pain, leaks, constipation, poor sleep or worry about being prepared for birthing? Our pregnancy programs can help alleviate your pain and leaks, and get you strong and prepared for childbirth.
Do you have back or abdominal pain, abdominal weakness (diastasis recti), surgical scars or stitches, pain with sex, incontinence, prolapse, or just having trouble regaining your strength to return to the activities you love? We can help!
Have you been diagnosed with interstitial cystitis (IC), vulvodynia, vaginismus, endometriosis, or pudendal neuralgia? We can help with these or any other pain you are experiencing in your back, hips, ribs, abdomen or pelvis.
Help for struggles with bladder and bowel issues like incontinence, urinary frequency/urgency, night waking to urinate, overactive bladder (OAB), urinary retention, constipation, diarrhea, abdominal pain or gut issues.
Peri-menopause & Menopause
The changes that happen during this life transition can be dramatic and overwhelming at times. Things like bladder and bowel issues, pain, or prolapse can seemingly come out of the blue. We can help you get back to feeling like yourself!
Are you struggling with anxiety or panic attacks? We offer several specialized treatments like biofeedback, neurostimuation, and the Safe and Sound Protocol to help calm your nervous system and get you feeling better in your body.
Interested in Hypopressive Exercise / Low Pressure Fitness? This amazing technique can be a game changer for managing prolapse symptoms, incontinence and back pain. Carol is a Level 3 Certified Trainer.
Help for Men and Children
Yes we also work with men and children struggling with pelvic floor issues.